Welcome to your world of peace!  It is possible to take a step outside of the hustle and bustle just by committing to a few yoga minutes a day. After years of living the chaotic life, like every other working parent, Deb Patton started realizing that she was not taking time out for herself.  She began losing sight of her health, emotional well being, and purpose.  She knew she wanted a better quality of life.  That is when she discovered yoga.  Soon after, she  established a daily practice.  She grew stronger, happier, and discovered a new sense of purpose.  This purpose drove her to complete a 200 hour yoga teacher training.  She has been teaching community yoga and private lessons since 2014. With her help, you too can shed layers of stress, grow stronger, and increase your emotional well being.  So grab a mat and get started. Here you can connect to mind and body soothing yoga sequences.  Practice every single day, and allow your worries, problems, and stresses melt away even if it is just for 15 minutes!