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Month: January 2020

Weekday Warrior

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Author siklullabiesPosted on January 16, 2020January 16, 2020Categories Yoga Practice

Shoulder Burn

Breathe, Burn, and Stretch

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Author siklullabiesPosted on January 15, 2020January 15, 2020Categories Yoga Practice

Stay Strong!

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Author siklullabiesPosted on January 14, 2020January 14, 2020Categories Yoga Practice

Weekend Warm Up

Warm up with a little flow

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Author siklullabiesPosted on January 12, 2020January 12, 2020Categories Yoga Practice

Find Your Balance

A short sequence to work standing balance

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Author siklullabiesPosted on January 10, 2020January 10, 2020Categories Yoga Practice

Lay Down and Relax

Soothing leg stretches while lying down on you back

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Author siklullabiesPosted on January 9, 2020January 9, 2020Categories Yoga Practice

All The Feels

Simple and basic with all the feels

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Author siklullabiesPosted on January 8, 2020January 8, 2020Categories Yoga Practice

A Little Hip With A Twist

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Author siklullabiesPosted on January 7, 2020January 7, 2020Categories Yoga Practice

Flow Into 2020

Unwind with a basic gentle flow!

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Author siklullabiesPosted on January 6, 2020January 6, 2020Categories Yoga Practice

a tiny twist

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Author siklullabiesPosted on January 5, 2020January 5, 2020Categories Yoga Practice

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